Cedar & Steam | SW Calgary

Cedar & Steam. Step into stillness, anytime. The boutique spa offers adult-only, unisex sauna and steam, designed to melt away stress and create a deeply restorative experience. Massage is available at both the South and West locations, while guided breathwork—exclusive to West—expands the mind–body connection. Between sessions, pause at our Remedy Bar, a core ritual where hydration and nourishment elevate your ritual of renewal. Every visit leaves you lighter, calmer, and ready to move back into the world feeling refreshed. The West location features a unique lava sauna, red light therapy, and a cold plunge pool, as well as an expanded Remedy Bar experience for deeper rest and recovery. Services, amenities, and pricing vary by location, so you can choose what feels right for you—based on your needs, budget, or proximity.