The Kananaskis Wellness Weekend

The Kananaskis Wellness Weekend is a mountain wellness retreat that invites guests to slow down, reconnect with nature and explore practices that support personal growth. Hosted at the beautiful Tim Hortons Children’s Ranch, the experience brings visitors together in the heart of the Rocky Mountains for a weekend of restorative activities and meaningful connection. Guests can create their own retreat experience by choosing from sessions including sound healing, forest bathing, guided meditation, gentle movement and creative arts, interpretive nature hikes, natural cold dips, and workshops introducing a range of healing modalities. Additional appointments are available throughout the weekend, including cedar sauna sessions, massage, acupuncture and the Alchemy Lab. Set on more than 160 acres of forest and trails in Kananaskis Country, this retreat welcomes travellers seeking relaxation and connection while surrounded by the beauty of the mountains.